☆ "It's more than music, it's medicine" - HKH

Honoring the Ancestors Sound Bath

This sacred sound bath immersion is dedicated to our ancestors. We will have a small alter space in front of the sound healing instruments where you may lay your loved ones photo, or fave goody in their honor. We will say a gratitude prayer and then float away on sound bath bliss for 60 minutes. The remainder of our time will be shared over a snack and chit chat, sharing about our ancestors and our own lives! We honor those who came before us.

Please bring whatever you want to make you the most comfortable for an hour of laying or sitting on the floor. A mat, blanket, and eye mask are recommended.
Sign up online at www.lightworksstudios.com
90 minute gathering $40
Saturday December 13th
630-8 PM
Helen Halverson LMT QHHT
360 206 4669

The particulars:
Please bring a thick mat/lounge chair pad and a warm blanket so that you will be cozy on the floor for the duration. You may arrive up to 5 minutes before the start time to get settled in, but please no sooner. Bringing an open heart and mind with intentions to have a sweet experience will set the tone before you arrive.

During the 90 minute event, you will receive a brief introduction and setting the space before getting settled in, a short guided meditative journey and then the sounds begin. The sound experience itself is about an hour or so. Afterwards you are invited to enjoy tea, water and a healthy snack while chatting with me and your fellows, creating community. If you don't wish to socialize, you may slip away quietly.

How might I feel during and after the sound journey?
Individual experiences will vary. Most people find that they slip into a meditative state, feel deeply relaxed, release tensions and some even fall asleep. After, you may feel energized, sleepy or even emotional. It really depends on your energy and where you are in your life in the days leading up to a sound bath. However you may feel afterward, simply honor it. Rest if you feel tired, enjoy some silence if you feel called to, hydrate plenty, and refuel your body with fresh foods.

Etiquette
Please be aware that you will be in close quarters with other sound bathers. This event is held upstairs, if you require special accommodations, please reach out to me directly. This space is intended to be still and restful so that you and your fellows can sink deeply into a healing zone. Please use the bathroom before the start of the bath, be mindful of your own space and of the individuals around you so that everyone can receive the wellness that they seek from these sound healing journeys. Thank you for helping create an amazing experience.

I look forward to seeing you there!

$40 investment for 90 minutes of beauty. I am experimenting with lower price points for accessibility! Please take advantage of this!

Register: here

Blessings, Helen

Owner of LightWorks Studios located in downtown Friday Harbor on San Juan Island, WA

Www.lightworksstudios.com